Weigh In record (no journal entry) for 22 July 2023
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 17.81g | Prot: 37.62g | Carbs: 17.89g.
Breakfast: Pronto Light Cenoura Ao Forno, Vagem Cozida, Coxa de Frango no Forno, Grelhada ou Assada, Adoçantes, Café. more...
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Losing 0.9 kg a Week
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natalia29santos's Weight History
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