benefits of lemon water ; -gives your immune system a boost -excellent source of potassium -aids degisstion -freshes your breath -keeps your skin blemish-free -helps you lost weight -reduces inflamation -gives you an energy boost DITUNGGU APA LG YUKZ DICOBAAAAAA ........
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48.2 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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522 kcal
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Fat: 21.21g | Prot: 41.11g | Carbs: 41.60g.
Breakfast: Telur Rebus, Keju Ricotta (Susu Murni). Lunch: Ikan Tongkol, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Dinner: Ikan Tongkol, Keju Cheddar, Tomat Merah. more...
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Losing 5.6 kg a Week
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