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Даша.Худеет
Journal
23 Jul 23
Даша.Худеет's Journal, 23 Jul 23
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81-й день
80.8 kg
Lost so far:
6.8 kg
.
Still to go:
23.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2023:
1342 kcal
Fat: 64.01g | Prot: 42.57g | Carbs: 156.24g.
Lunch:
Красный Октябрь Маска, Яшкино Конфеты Яшкинская Картошка, Рот Фронт Конфета Батончик, Вязанка Сливушки Сосиски, Омлет.
Dinner:
Яшкино Конфеты Яшкинская Картошка, Макароны Отварные, Курица с брокколи в сливках.
Snacks/Other:
Нектарины.
more...
2053 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Даша.Худеет's Weight History
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