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Winter 🤦♀️
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69.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 51.00g | Prot: 60.45g | Carbs: 206.38g.
Breakfast: Sugar, Lifestyle Food Chia Seeds, Good Hope MA Milk Alternative, Flaxseed Seeds , Oatmeal. Lunch: Avocados , Lion Red Split Lentils, White Wheat Bread Flour (Enriched) , Parsley , Onions , Courgette, Tomatoes. Snacks/Other: Oil Roasted Peanuts (without Salt) , Nestle Bar One (21g), Orange Marmalade , Flora Pro-Active Low Fat Spread, Marmite Marmite, Sasko More Slices Brown Bread, Grapefruit. more...
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Gaining 0.2 kg a Week
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Emely99.9's Weight History
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