Weigh In record (no journal entry) for 06 March 2015
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84.9 kg
Lost so far: 0.4 kg.
Still to go: 1.0 kg.
Diet followed: 100%.
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2367 kcal
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Exercise:
Cardio - 15 minutes, Weight Training (Bodybuilding) - 15 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.3 kg a Week
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