Weigh In record (no journal entry) for 23 July 2023
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62.7 kg
Lost so far: 2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 20.33g | Prot: 33.63g | Carbs: 65.93g.
Lunch: 鰻魚壽司, 爭鮮 扇貝茶碗蒸, 爭鮮 北寄貝壽司, 爭鮮 鮭魚肚壽司, 爭鮮 茶碗蒸（爭鮮）, 爭鮮 鮭魚握壽司. more...
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Gaining 1.4 kg a Week
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