Weigh In record (no journal entry) for 23 July 2023
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92 kg
Lost so far: 32 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 44.24g | Prot: 94.63g | Carbs: 290.87g.
Breakfast: Cinnamon , Oats, Sugar, Whole Milk. Lunch: . Buttery Caramelized Onion, Macaroni (Cooked), Veal Meat (Cooked) , Rich Bake Milk Toast, Good France Texas Burger Sauce, French Fried Potatoes (Fried, Extruded, Frozen) . more...
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Gaining 0.4 kg a Week
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 Comments
عارفه الاحساس ده بس انت قدها و قدود ❤️ ابتدي من جديد
24 Jul 23 by member: chaimaemahmoudi99
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عادى عادى
ابدء من جديد واستمر ولا تيأس
24 Jul 23 by member: مودة ...
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Mohamed_Elkhodary's Weight History
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