Weigh In record (no journal entry) for 23 July 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3595 kcal
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Fat: 86.25g | Prot: 263.14g | Carbs: 426.45g.
Breakfast: Pomme, Quaker Flocons d'avoine (40g), Fraises, Snack A Jack Caramel Rice Cakes, Câlin Fromage Blanc 0%, Fage Yaourt Grec Total 0%, Monster Energy Ultra Red, Muller Light Smooth Toffee, Prozis Veggie Jelly, McEnnedy Smooth Peanut Butter, J.D. Gross Chocolat Noir 85%. Lunch: Prozis Veggie Jelly, Bio Village Légumes Pour Wok, Sainsbury Sweet & Crispy Salad, Gayelord Hauser Tagliatelle de Konjac, Iceland Pâtes Bolognaise, Mont Asie Sauce Sriracha , Kühne Cornichons Recette Paysanne Aigres-Doux, Monoprix Émincés de Poulet au Curry, Tesco Sriracha Mayo . Dinner: Lidl Chocolat Noir Intense 74%, Golden Sun Riz Basmati, Kühne Cornichons Recette Paysanne Aigres-Doux, Fraises, Courgette, Lidl Filets de Poulet, Snack A Jacks Sour Cream & Chive, Prozis Veggie Jelly, Carrefour Champignons de Paris Émincés, Carrefour Fromage Blanc 0%, Bio Village Légumes Pour Wok, J.D. Gross Chocolat Noir 85%, Siggi's Skyr 0%, Sacla' Sauce Tomate Basilic. more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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