Weigh In record (no journal entry) for 23 July 2023
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 68.45g | Prot: 102.14g | Carbs: 287.04g.
Breakfast: Manzana, Tortillas de Maíz, Huevo, Aceite Vegetal, Clemente Jacques Catsup, Guacamole, Chocolatín (Pan), Melón, Natura Sol Crema de Cacahuate y Mermelada de Fresa, Total Proteína (Isolate Protein), Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Great Value Avena. Lunch: Peras, Azúcar, El Molino Blanco de Mateo Pan Blanco, Muslo de Pollo Frito (Comiendo la Piel), Knorr Arroz con Tomate, Tuna. Dinner: McCormick Mostaza, El Molino Blanco de Mateo Pan Blanco, Peras, Great Value Edulcorante de Mesa, Imitación del Cangrejo Rey de Alaska (a Partir de Surimi), Azúcar, Total Proteína (Isolate Protein), Great Value Avena, Guayaba, La Villita Queso Manchego, El Molino Blanco de Mateo Pan Blanco, Plátano. Snacks/Other: Vaca Blanca Yogurt Durazno, Natura Sol Crema de Avellanas, Tortillas de Maíz. more...
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Losing 2.1 kg a Week
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Demian BetVega's Weight History
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