Weigh In record (no journal entry) for 23 July 2023
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105.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 47.13g | Prot: 59.83g | Carbs: 361.41g.
Breakfast: Risol Mayo. Lunch: Mie Sedaap Mie Goreng, Nasi Putih. Dinner: Es Teh, Sate Ayam, Nasi Putih. more...
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Losing 0.1 kg a Week
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maudykusnadi137's Weight History
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