Weigh In record (no journal entry) for 06 March 2015
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107.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
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1204 kcal
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Fat: 36.54g | Prot: 62.95g | Carbs: 119.17g.
Breakfast: La Colmenareña Leche Desnatada, Auchan Crousty Premium Noix, Auchan Yogur Soja Choco. Lunch: Hochland Sabanitas Light, Hacendado Cebolla Frita con Aceite de Oliva, Campofrío Jamon Cocido, DIA Pan de Molde Integral, Martínez Loriente Pollo Asado. Dinner: Linwoods Semillas de Lino, Cebollas, Espinacas, Auchan Atun Claro al Natural. more...
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Losing 5.3 kg a Week
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gonzaleitor's Weight History
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