Weigh In record (no journal entry) for 23 July 2023
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75 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2613 kcal
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Fat: 84.60g | Prot: 96.56g | Carbs: 380.47g.
Breakfast: Cremona, Manzana. Lunch: Bizcocho, Jugo de Papaya, Lactal Pan Lacteado, Paty Hamburguesa Clasica. Dinner: Milanesa de Ternera, Huevo Frito, Papas Fritas. more...
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Gaining 0.7 kg a Week
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