Weigh In record (no journal entry) for 23 July 2023
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61.3 kg
Lost so far: 15.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 42.29g | Prot: 43.16g | Carbs: 70.55g.
Breakfast: Tortillas de Maíz, Bistec de Res, Papaya, Alpura Yoghurt con Zarzamora. Lunch: Chile en Nogada. Dinner: Nutrileche Leche Deslactosada, DIF Galletas Integrales. more...
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Losing 4.2 kg a Week
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laila584's Weight History
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