Weigh In record (no journal entry) for 23 July 2023
|
71.6 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
255 kcal
|
Fat: 10.69g | Prot: 5.18g | Carbs: 33.96g.
Snacks/Other: Saint Honoré. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|