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早6:05
肚子餓時吃點核桃，更容易維持血糖穩定，核桃裡面的Omega-3有助於脂肪的消耗
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55.6 kg
Lost so far: 5.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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vivibeauty's Weight History
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