Weigh In record (no journal entry) for 24 July 2023
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68.7 kg
Lost so far: 13.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 46.80g | Prot: 95.79g | Carbs: 146.09g.
Breakfast: Kue Nastar, Sari Roti Roti Tawar Gandum (2), Telur, Putih Telur, Evolene Evowhey (Coklat Moka), Kopi. Lunch: Telur Rebus, Ketupat, Coto Makassar. more...
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Gaining 1.6 kg a Week
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putri.mamunt's Weight History
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