Crisx08's Journal, 06 Mar 15

Wow I totally didn't meet my one pound per week this month. But I'm glad I didn't gain. most of the time I wasn't logging in my calories because I was traveling and valentine's day was my weakness with chocolates lol

78.5 kg Lost so far: 2.7 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

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1754 kcal

Fat: 97.51g | Prot: 60.48g | Carbs: 166.86g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Fried Egg. Lunch: The Blueberry Store Blueberry Lemonade, Buffalo Wild Wings Chicken Caesar with Dressing. Dinner: Pizza Hut The Ultimate Hershey's Chocolate Chip Cookie, Kroger Pork Rinds. more...

2332 kcal

Exercise: Watching TV/Computer - 3 hours, Desk Work - 3 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...