Weigh In record (no journal entry) for 23 July 2023
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86.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 28.19g | Prot: 49.75g | Carbs: 239.66g.
Breakfast: АТБ Помидор , Lactel Кефир 0%, Dulano Прошуто, Pepo Гарбуз Фермерський Цукат. Dinner: Danone Активіа Без Цукру, Novus Мед Акацієвий, Сильпо Салат Овощной С Киноа . more...
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Losing 0.7 kg a Week
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NataliaUrtado's Weight History
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