Weigh In record (no journal entry) for 23 July 2023
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 57.45g | Prot: 87.38g | Carbs: 126.73g.
Breakfast: Авида Молоко 2,5%, Авида Сметана 15%, Голубика, Сырники. Lunch: Помидоры, Самокат Перец Фаршированный. Dinner: Яйцо, Mutlukal Тортилья Пшеничная. Snacks/Other: Авида Молоко 2,5%. more...
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Losing 5.6 kg a Week
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ЕвгенияИБ's Weight History
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