Weigh In record (no journal entry) for 24 July 2023
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134.4 kg
Lost so far: 2.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 83.59g | Prot: 111.72g | Carbs: 176.95g.
Breakfast: Бутерброд с Сыром. Lunch: Овощное Рагу со Свининой, Хек Жареный. Dinner: Вацак Торт "Зимняя Вишня", Салат из Помидоров и Огурцов. more...
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steady weight
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loxa1973's Weight History
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