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Nop
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106.2 kg
Lost so far: 13 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 11.19g | Prot: 11.67g | Carbs: 86.09g.
Breakfast: Rozijnen (zonder Pit), AH Zuurkool. Lunch: Water, Granny Smith Appels, Gekookt Ei. Dinner: AH Zoete Kersen, AH Vanille Vla, AH Zoete Puntpaprika . Snacks/Other: AH Basic Melkchocolade met Hazelnoten, AH Zoete Kersen. more...
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Losing 0.4 kg a Week
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f.j.bolt's Weight History
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