|
upsi
|
87.4 kg
Lost so far: 52.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1675 kcal
|
Fat: 59.65g | Prot: 48.27g | Carbs: 232.29g.
Breakfast: Zucker, Jacobs Kaffee 2 in 1, Milch 1,5%, Milbona Gratin-Käse Light, Edeka Geflügelsalami, Heinz Curry Ketchup, TiP Sandwich Toast. Lunch: REWE Mangos Schnitten. Dinner: REWE Beste Wahl Fischburger, Rama Pflanzencreme Butternote, Schalotten, Olymp Curry Gewürz Ketchup, Lidl Weizenbrötchen (Backware Frisch). Snacks/Other: Pringles Sour Cream & Onion (30g), Coppenrath & Wiese Donauwelle, Leibniz Pick Up! Choco & Milch. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|