Weigh In record (no journal entry) for 24 July 2023
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51.2 kg
Lost so far: 1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 35.34g | Prot: 41.01g | Carbs: 106.75g.
Breakfast: Nu3 Hydrolyzed Collagen, Bio Sonne Bio Drink Hafer, Honig, Kaffee, Gurke (mit Schale), Ei, Kornmark Mehrkorn-Schnitten. Dinner: Milfina Joghurt 3,5% Fett, Gurke (mit Schale). Snacks/Other: Storck Knoppers Nussriegel Dark, Achterhof Bio Gerstengras Pulver, Achterhof Kurkuma Pulver, Bio Sonne Bio Drink Hafer. more...
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Losing 0.5 kg a Week
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kasimtja's Weight History
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