Weigh In record (no journal entry) for 24 July 2023
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60 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 34.71g | Prot: 48.89g | Carbs: 166.95g.
Breakfast: Chabrior Biscottes Complètes, Jus d'Orange Fraîchement Pressé. Lunch: Graines de Chia Séchées, Miel, Myrtilles, Malo Fromage Frais, Picard Cabillaud Pané, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Graines de Chia Séchées, Miel, Myrtilles, Malo Fromage Frais, Pain aux Céréales. Snacks/Other: Jeff de Bruges Chocolats Assortis. more...
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Losing 1.4 kg a Week
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yesican13's Weight History
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