Weigh In record (no journal entry) for 23 July 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 33.48g | Prot: 48.09g | Carbs: 55.02g.
Breakfast: Помидоры, Яйцо Куриное, Кофе. Lunch: Ponte Antico Вино Сухое Белое , Kronenbourg Пиво 1664 Blanc. Dinner: Foodband Цезарь с Креветками . more...
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Gaining 4.2 kg a Week
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