Weigh In record (no journal entry) for 24 July 2023
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57.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 96.46g | Prot: 74.89g | Carbs: 121.42g.
Breakfast: Яйцо Куриное. Lunch: Красное и Белое Вино Сухое Белое, Кабачок, Капуста Белокочанная, Kronenbourg Пиво 1664 Blanc, Цезарь Салат. Dinner: Люди Любят Пирожное «Соленая Карамель» . Snacks/Other: Малина. more...
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Losing 7 kg a Week
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