Weigh In record (no journal entry) for 24 July 2023
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89.8 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 25.61g | Prot: 30.74g | Carbs: 35.91g.
Breakfast: Fit Parad Сахарозаменитель, Чай. Lunch: Мороженое, Fit Parad Сахарозаменитель, Яшкино Вафли, Кофе. Dinner: Чай, Скумбрия Копченая. more...
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Gaining 6.0 kg a Week
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Диляра Хамидова's Weight History
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