Weigh In record (no journal entry) for 22 July 2023
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 32.58g | Prot: 36.03g | Carbs: 170.84g.
Breakfast: La Violetera Tâmara Seca, Sabor da Terra Semente de Chia, Quaker Aveia em Flocos, De Marchi Frutas Vermelhas Congeladas. Lunch: Banana Prata, Hortifruti Cenoura Crua, Brócolis Cozidos (de Brócolis Frescos), Ovo Cozido. Dinner: Sopa de Legumes. Snacks/Other: Laranja Pêra, Cupcake de Chocolate, Chá Verde. more...
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Losing 0.3 kg a Week
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leticia.damasceno03's Weight History
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