Weigh In record (no journal entry) for 24 July 2023
|
107.2 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
4278 kcal
|
Fat: 110.28g | Prot: 270.30g | Carbs: 550.46g.
Breakfast: Season's Choice Frozen Blueberries, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Anthony's Collagen Peptide Powder, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Lunch: Gatorade Glacier Freeze Powder, Now Dextrose Powder. Dinner: Trader Joe's Roasted Plantain Chips, Northern Catch Wild Alaska Pink Salmon, Parm, Red Onions, Trader Joe's Cauliflower Gnocchi, Simply Nature Tomato Basil Pasta Sauce. Snacks/Other: Olive Oil, Olive Oil, Olive Oil, Baby Spinach, Aldi Chicken Breast, Great Value Frozen Sweet Peas, Kirkwood Ground Chicken, Olive Oil, Trader Joe's Roasted & Salted Whole Cashews, Simply Orange 100% Pure Orange Juice, Pacific Natural Foods Organic Chicken Bone Broth, Mahatma Jasmine Long Grain Rice. more...
|
Gaining 0.5 kg a Week
|
|
BigRed89's Weight History
|