Weigh In record (no journal entry) for 24 July 2023
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94.3 kg
Lost so far: 0.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 116.00g | Prot: 117.63g | Carbs: 72.18g.
Breakfast: Globus Fleischkäsebrötchen. Lunch: Gemischter Salat mit Dressing, Gebackene Champignons, Roastbeef (Nur mager gegessen). Dinner: Vitakrone Kartoffelsalat mit Würzigem Bauchspeck, Schwenkbraten, Pfälzer Saumagen. more...
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Gaining 0.3 kg a Week
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wovvbagger's Weight History
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