Weigh In record (no journal entry) for 24 July 2023
|
61.2 kg
Lost so far: 15.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 36.12g | Prot: 29.88g | Carbs: 56.73g.
Breakfast: Pechuga de Pollo, Doña María Mole Listo para Servir, Tortillas de Maíz, DIF Galletas Integrales, Member's Mark Sustituto de Crema en Polvo para Café. Lunch: Chile en Nogada. Dinner: DIF Galletas Integrales, Nutrileche Leche Deslactosada. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|