Weigh In record (no journal entry) for 24 July 2023
|
99.4 kg
Lost so far: 0.4 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 22.72g | Prot: 45.47g | Carbs: 22.81g.
Breakfast: Daisy Cottage Cheese with Pineapple. Lunch: Sargento Muenster Cheese. Dinner: Cooked Summer Squash (from Fresh), Chicken Breast. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojo1956's Weight History
|