Weigh In record (no journal entry) for 24 July 2023
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 33.23g | Prot: 73.67g | Carbs: 122.29g.
Breakfast: Maçãs Gala, Ovo Mexido, Pão de Forma, Melitta Café sem Açúcar . Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Bolo de Banana e Aveia. more...
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Losing 0.0 kg a Week
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FernandaAdvsp's Weight History
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