Weigh In record (no journal entry) for 24 July 2023
|
106.9 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 29.21g | Prot: 73.59g | Carbs: 92.10g.
Breakfast: Almendra Vainilla sin Azúcar, Crema de Cacahuate, Avena, Plátano. Lunch: Aguacate, Dolores Atún Aleta Amarilla Sólido en Agua , Bimbo Pan Cero Cero, Hellmann's Mayonesa Clásica, Cebollas, Lechuga, Tomates. Snacks/Other: Bimbo Pan Cero Cero, Dolores Atún Aleta Amarilla Sólido en Agua. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudita.com's Weight History
|