-Millan-'s Journal, 24 Jul 23

Weigh In record (no journal entry) for 24 July 2023

69 kg Lost so far: 11.7 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2023:

2380 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.3 kg a Week


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-Millan-'s Weight History