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MXangel
Journal
07 Mar 15
MXangel's Journal, 07 Mar 15
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klaar om het helemaal op te geven!
96 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2015:
1462 kcal
Fat: 44.18g | Prot: 39.04g | Carbs: 225.58g.
Breakfast:
AH Magere Melk, Thee met Suiker, Quaker Cruesli Chocolade.
Lunch:
Délifrance Panini.
Dinner:
Luchtige Taart, Chocolademousse, Gepaneerde Gebakken Vis, AH Hollandse Rauwkost, Frieten.
Snacks/Other:
Fanta Orange (Blikje).
more...
2439 kcal
Exercise:
Sauna - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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MXangel's Weight History
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