Weigh In record (no journal entry) for 24 July 2023
|
117.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 17.51g | Prot: 38.91g | Carbs: 168.35g.
Breakfast: Coca-Cola Coca-Cola. Lunch: Coca-Cola Coca-Cola Zero (Lata), Sadia Pizza Marguerita. Dinner: Banana Prata, Atlhetica Best Whey Chocolate Brownie, Italac Leite Integral, Wickbold Pão de Forma Integral. Snacks/Other: Kibon Fruttare Abacaxi. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudio.zago's Weight History
|