Weigh In record (no journal entry) for 25 July 2023
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105.6 kg
Lost so far: 0.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 30.73g | Prot: 29.18g | Carbs: 47.45g.
Breakfast: Огурец (с Кожурой), Белый Хлеб, Латте 3,2, Яичница, Чайкофский Сахар Рафинад, Помидоры, Шпинат, Зеленый Листовой Салат, Магнит Сыр Российский 50%. more...
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Gaining 0.2 kg a Week
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 Comments
03 Aug 23 by member: upochka
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03 Aug 23 by member: revyura
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revyura, а ты где потерялся?
04 Aug 23 by member: upochka
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