Weigh In record (no journal entry) for 25 July 2023
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 41.21g | Prot: 121.77g | Carbs: 110.52g.
Breakfast: Rebo Kuaci Original, Pisang, Stroberi, Nanas. Lunch: Cap Cay Kuah, Daging Bebek, Kem Chicks Sayur Toge, Semur Daging, Tempe Goreng, Nasi Merah. Dinner: Telur Rebus, Muscle First Pro Whey 100 Coklat, Kentang Rebus. Snacks/Other: SuperIndo Kerupuk Seblak. more...
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Losing 0.1 kg a Week
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azizah hakim's Weight History
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