Weigh In record (no journal entry) for 25 July 2023
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57.9 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 72.18g | Prot: 71.39g | Carbs: 92.69g.
Breakfast: Beerka Кальмар Сушеный, Яичница, Увелка Гранола Овсяная. Lunch: Сыр Голландский, Колбаса Докторская, Максимальный Размах Тесто Слоеное Дрожжевое. Snacks/Other: Яичница, FITKIT Protein Cake Банановый Пудинг - Banana Pudding, Капучино. more...
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Losing 1.6 kg a Week
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a.zholaman2210's Weight History
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