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Даша.Худеет
Journal
25 Jul 23
Даша.Худеет's Journal, 25 Jul 23
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83-й день
80.4 kg
Lost so far:
7.2 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2023:
2177 kcal
Fat: 89.02g | Prot: 51.75g | Carbs: 297.03g.
Breakfast:
Русское Море Снежный Краб, Покровский Хлеб Хлеб Диетический, MacChocolate Горячий Шоколад, Хохланд Плавленный Сыр с Ветчиной.
Lunch:
Фрутоняня Сок Яблочный Осветлённый, Курники с курицей и картошкой.
Snacks/Other:
Славянка Обыкновенное Чудо Сливочное.
more...
2043 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Даша.Худеет's Weight History
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