KaylaCake's Journal, 25 Jul 23

Had the baby - Check☑️ Re-gained 20kgs- Check ☑️ and here we go again 💪
119 kg Lost so far: 3 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2023:
1529 kcal Fat: 54.57g | Prot: 130.99g | Carbs: 132.03g.   Breakfast: Nutritech Premium Diet Meal. Lunch: Woolworths Sliced Cooked Sandwich Ham, Cherry Tomatoes, Boiled Egg, Dry Couscous . Dinner: Fried Egg with Fat, Steak (Lean Only Eaten). Snacks/Other: Taits Rye Crispbread, Woolworths Sliced Cooked Sandwich Ham, Bakers Good Morning Breakfast Biscuits Mixed Berries, Steri Stumpie Low Fat Toffee Caramel Flavoured Milk. more...
Gaining 0.3 kg a Week

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KaylaCake's Weight History


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