Weigh In record (no journal entry) for 24 July 2023
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 66.48g | Prot: 80.25g | Carbs: 163.77g.
Breakfast: Meatless Spinach Quiche, Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) . Lunch: Fresh & Easy Mediterranean Pizza. Dinner: Ketchup , Frieda's Edamame (Shelled), Chicken Breast, Meijer Petite Yellow Flesh Potatoes. Snacks/Other: Bananas , 365 Vanilla Ice Cream, Peach, Butter , Creminelli Salami Minis. more...
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steady weight
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girliestepstone's Weight History
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