Weigh In record (no journal entry) for 25 July 2023
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58 kg
Lost so far: 9.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 47.45g | Prot: 70.22g | Carbs: 139.53g.
Lunch: 滷肉飯, 媽媽煮藝 藥膳排骨湯, 關東煮, 嘴邊肉, 燙青菜. Dinner: Kiki 泰式奶茶. Snacks/Other: 星巴克 (Starbucks) 蔓越莓乳酪麵包. more...
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Gaining 7 kg a Week
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amberwu_24's Weight History
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