Weigh In record (no journal entry) for 25 July 2023
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64.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 27.36g | Prot: 17.98g | Carbs: 29.47g.
Breakfast: Lidl Pain aux Noix, Kiwi, Café, Carrefour Lait Demi Écrémé, Elle & Vire Beurre. Lunch: Oeuf Brouillé. more...
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Losing 5.6 kg a Week
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frankaagathe's Weight History
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