Weigh In record (no journal entry) for 25 July 2023
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71.1 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 31.30g | Prot: 94.67g | Carbs: 73.68g.
Breakfast: Bauducco Torrada Tradicional, Ovo Mexido, Tirolez Creme de Ricota Light. Lunch: Tomates, Vapza Peito de Frango Desfiado Cozido, Abobrinha Refogada, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Abóbora Cabotia, Friboi Carne Moída Patinho. Snacks/Other: Mexerica, Nestlé Iogurte Natural Desnatado, Power One Pasta Integral de Amendoim - Crocante, Batata Doce Cozida. more...
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Gaining 0.1 kg a Week
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giselle.hernandes's Weight History
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