Weigh In record (no journal entry) for 24 July 2023
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87.3 kg
Lost so far: 1.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 15.26g | Prot: 90.60g | Carbs: 108.79g.
Breakfast: Biscoito de Polvilho. Lunch: Filé de Frango Grelhado, Legumes Cozidos. Dinner: Hortifruti Repolho Branco Cru, Frango Desfiado, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Uvas. more...
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Gaining 0.3 kg a Week
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botacincamila's Weight History
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