Weigh In record (no journal entry) for 25 July 2023
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 95.30g | Prot: 89.87g | Carbs: 271.04g.
Breakfast: Azúcar, Jitomate, Peras, Manzana, Guayaba, Azúcar, Vaca Blanca Yogurt Durazno, Plátano, Great Value Avena, Pay de Queso con Mermelada de Zarzamora. Lunch: Pimienta Negra, Huevo, Aceite Vegetal, Requesón, Jitomate, La Costeña Salsa Roja Taquera. Dinner: Valley Foods Queso Crema, D'Gari Gelatina de Agua, La Costeña Salsa Verde para Enchiladas, Tortillas de Maíz, Aceite Vegetal, Ensalada de Nopales, Papa Cocida, Chata Chicharrón en Salsa Verde, Tuna, Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Lengua, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Peras, Pay de Queso con Mermelada de Zarzamora. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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