Popanee's Journal, 25 Jul 23

BS 119 tracking works. after tomorrow I will be able to walk again. then watch me go!
85.1 kg Lost so far: 7.9 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2023:
1165 kcal Fat: 32.17g | Prot: 83.74g | Carbs: 138.03g.   Breakfast: Peach, Mission Zero Net Carbs Original Wraps, Egg White. Lunch: Peaches, Oranges, Mission Zero Net Carbs Original Wraps, Oscar Mayer Thin Sliced Turkey Breast. Dinner: Healthy Choice Fudge Bars, Potato, Pork Loin (Tenderloin) . Snacks/Other: Kraft 2% Milk Extra Sharp Cheddar Cheese, Kim's Magic Pop, Combos Cheddar Cheese Pretzel. more...
Losing 5.1 kg a Week

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