Weigh In record (no journal entry) for 25 July 2023
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104.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 14.85g | Prot: 39.45g | Carbs: 215.70g.
Breakfast: Alpura Yogurth para Beber , Lonchibon Sandwichon, Italpasta Tornillo . more...
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Losing 2.8 kg a Week
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Dieguitodoni's Weight History
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